04-03-08 Vertical Step combos 1,2 & 3

Combo 1

V-straddle traveling forward, step kick

up & back

tap 2 at tempo or 4 quick in place or around

back shuffle

3 switches on top, straddle down & walk over

knee hop turn off the front end (1-2), pivot to face bench (3), step (4)

step front back, ball change, pivot around and straddle down

up, up 1 lunge back, exit

over long, face in

mambo, cha cha on the floor

over long, face in

1 insole/jump swing

Combo 2

walk forward 1-2-3, squat on 4

walk back 5-6-7, squat on 8

"football" shuffle long across 2-2-3-4

mambo, cha cha on the floor 5-6-7-8

double knee, basic, double knee (advanced option thanks to Lethal Leslie!)

L-cha cha, hitch kick across the bench, box step, spin-spin back to bench, 1 stomp

pendulum, straddle down and step walk over

pony across the bench

exit back with a big basic

Combo 3

up, up, shoot 1-2-3

straddle down 4-5

stomp on 6

repeater cross ball change 2x's-1 knee up on other end

"sexy 16"  easy option is repeater knee corner to corner 

up, hop, spring forward then back, flick kick

straddle traveling back a little

power jack up then down

quick jack up then down exiting back

jump kick

over long & lunge quick, quick, slow, slow then back over long

sexy 16... up, up, ball change, pivot, straddle down, cross ball change, up, up, ball change, pivot, straddle down, cross ball change  You do the exact same thing, on the same lead, twice.  And it's fun!